A New Kind Of Energy Therapy Developed at the Center of Being, by Stevan J. Thayer, IET uses the violet angelic energy ray, as brought to us through the nine Healing Angels of the Energy Field, to work directly with your 12 Strand Spiritual DNA.
Yoga Nidra vs. Meditation: Understanding the Differences Yoga Nidra and meditation are often confused, as both use ancient techniques to explore the mind. While they share similarities, they are distinct practices.
Holy Fire® Reiki is a powerful, gentle energy healing introduced by the International Center for Reiki Training. It provides purification, healing, and guidance, working continuously to heal without distress and respecting free will.
A sound bath is a meditative experience where you lie down and listen to resonant sounds from instruments like singing bowls and tuning forks. These sounds create vibrations that balance the body’s energy, reduce tension, and promote emotional harmony.
Pilates is a form of exercise and body conditioning developed by Joseph Pilates in the early 20th century, originally designed to help dancers recover from injuries. With her background as a dancer, Bar understands the physical challenges that these athletes endure.
Stand-up paddleboarding (SUP) is a fun way to enjoy the water while getting a full-body workout. Standing on the board gives you a unique view of what’s beneath the water and the horizon.
