Service Description

Please get in touch with Natasha (innerpeaceyoganatasha@gmail.com ) to arrange a private yoga class! - 🧘‍♀️ Reiki is an energy healing technique using the universal life force energy that is found in all things, to help work with you and your own energy. This energy is within us all, and due to stress, toxins and dis-ease in the body, this energy can become out of balanced and stagnant. Through the practitioner's stationary hand placements on or above the body, this life force energy triggers our Parasympathetic Nervous System. This is our 'Rest and Repair' state that our bodies are meant to go through during restful sleep. The Parasympathetic Nervous System allows our body to do what they are meant to, which is heal itself. However, due to everyday stresses, we rarely enter into this state during sleep. It is said that a 1-hour Reiki session is equivalent to sleeping 4 hours in "Rest and Repair". 🧘‍♀️ Reiki helps promote and speeds up the rate of healing This is a complimentary therapy that can correspond and enhance other treatments. Helps the body detoxify Is safe to use for people of all ages and physical condition. 🧘‍♀️ How does Reiki work?/ Will Reiki work for me? / What should you expect during a Reiki Session? During a 1-hour session of Reiki, the client is fully clothed (get comfy in some yoga or loose fitting attire), on a Reiki/massage table. Once you are comfortable on the table, the practitioner will use a light touch or hovering technique of the hands around the clients head, neck, torso, legs and feet. Reiki is intuitive, and the practitioner may feel one area is in need of more work than others. Every client and every practitioner experiences the energy session differently, and may experience it in various ways. Some may feel tingling or buzzing of their body, a warmth or sensation of heat, and/or coolness. Most of all, you will experience peace, and a sense of calm within yourself. Reiki is about love and light, and the energy will always work for your highest good and healing. Remember, our main goal is to allow you to realize your own healing potential! // Add on $20 : Reiki with crystals are an extra element of healing to the treatment by helping to release emotional, mental, or spiritual blocks. Crystals may be placed on or around your body, or you may be asked to hold a crystal.